Eating "clean" isn't nearly as complicated as you might think, but with all the different points of views and approaches out there, it's easy to get overwhelmed and confused. I know I used to be! It took getting sick (asthma, IBS, allergies, acid reflux, and relentless colds), taking a bunch of meds that didn't work, and feeling hopeless, for me to finally find my way. And I'm still learning every day!
